<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>2023 Women's Cross Country News</title>
    <link>https://www.simpsonathletics.com</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://www.simpsonathletics.com/sports/wxc/2023-24/news?feed=rss_2.0" />
    <item>
      <title>10 track and field and cross country athletes announced as Academic All-District selections</title>
      <link>https://www.simpsonathletics.com/sports/wtrack/2023-24/releases/20240618in6qd8</link>
      <description>Ten athletes from the Simpson College track and field and cross country programs were announced as Academic All-District honorees by the College Sports Communicators.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/wtrack/2023-24/photos/tf-cscaad.jpg?max_width=160&amp;max_height=120" length="104" type="image/jpeg" />
      <pubDate>Tue, 18 Jun 2024 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/wtrack/2023-24/releases/20240618in6qd8</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/wtrack/2023-24/photos/tf-cscaad.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Broken records lead to SC ESPY for Worth, Kallem</title>
      <link>https://www.simpsonathletics.com/general/2023-24/releases/20240603pzwv02</link>
      <description>Wide receiver Reed Worth and distance runner Lara Kallem have been named the 2023-24 SC ESPY Male and Female Record-Breaking Performers of the Year.</description>
      <enclosure url="https://www.simpsonathletics.com/general/2023-24/photos/espy-worth-kallem.jpg?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Mon, 03 Jun 2024 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/general/2023-24/releases/20240603pzwv02</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/general/2023-24/photos/espy-worth-kallem.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Five athletes representing Storm cross country teams earn all-academic honors</title>
      <link>https://www.simpsonathletics.com/sports/mxc/2023-24/releases/20240201pj4cq7</link>
      <description>Both Simpson College cross country teams received USTFCCCA All-Academic honors, represented by five individual student-athletes.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/mxc/2023-24/photos/ustfcccaacademic.jpg?max_width=160&amp;max_height=120" length="108" type="image/jpeg" />
      <pubDate>Thu, 01 Feb 2024 05:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mxc/2023-24/releases/20240201pj4cq7</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/mxc/2023-24/photos/ustfcccaacademic.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Seventy-five student-athletes named to A-R-C All-Academic Team</title>
      <link>https://www.simpsonathletics.com/general/2023-24/releases/20231201jo33zs</link>
      <description>Simpson College had 75 of its student-athletes named to the American Rivers Conference All-Academic Team, as announced by the league office on Friday.</description>
      <enclosure url="https://www.simpsonathletics.com/general/2023-24/photos/allacademic.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Fri, 01 Dec 2023 05:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/general/2023-24/releases/20231201jo33zs</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/general/2023-24/photos/allacademic.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Kallem wraps up cross country season at nationals</title>
      <link>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20231118oexmpb</link>
      <description>Lara Kallem of the Simpson College women&#x2019;s cross country team wrapped up her campaign by competing at the NCAA Division III Championships on Saturday.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-kallem-laranationals.jpg?max_width=160&amp;max_height=120" length="116" type="image/jpeg" />
      <pubDate>Sat, 18 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20231118oexmpb</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-kallem-laranationals.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Three Simpson runners set to race at nationals</title>
      <link>https://www.simpsonathletics.com/sports/mxc/2023-24/releases/20231117lk3jak</link>
      <description>Three runners from Simpson College cross country are aiming to cement themselves in school history at the NCAA Division III Championships on Saturday.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/mxc/2023-24/photos/xc-prenationals.jpg?max_width=160&amp;max_height=120" length="107" type="image/jpeg" />
      <pubDate>Fri, 17 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mxc/2023-24/releases/20231117lk3jak</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/mxc/2023-24/photos/xc-prenationals.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Simpson trio to compete at nationals</title>
      <link>https://www.simpsonathletics.com/sports/mxc/2023-24/releases/20231112rtg5ll</link>
      <description>Three members of Simpson College cross country teams were named as individual qualifiers to next weekend&#x2019;s NCAA Division III Cross Country Championship.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/mxc/2023-24/photos/xc-region.jpg?max_width=160&amp;max_height=120" length="101" type="image/jpeg" />
      <pubDate>Sun, 12 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mxc/2023-24/releases/20231112rtg5ll</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/mxc/2023-24/photos/xc-region.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Kallem leads Storm at NCAA regionals</title>
      <link>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20231111xoyvkg</link>
      <description>The Simpson College women&#x2019;s cross country team saw two athletes earn all-region status, highlighted by Lara Kallem&#x2019;s career-best time for a 15th place finish.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-kallem-lara3.jpg?max_width=160&amp;max_height=120" length="108" type="image/jpeg" />
      <pubDate>Sat, 11 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20231111xoyvkg</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-kallem-lara3.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Simpson cross country teams to compete in NCAA regional</title>
      <link>https://www.simpsonathletics.com/sports/mxc/2023-24/releases/20231110k9m3xn</link>
      <description>The Simpson College men&#x2019;s and women&#x2019;s cross country teams are set to compete in the NCAA Division III Midwest Regional on Saturday.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/mxc/2023-24/photos/xc-regionpre.jpg?max_width=160&amp;max_height=120" length="104" type="image/jpeg" />
      <pubDate>Fri, 10 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mxc/2023-24/releases/20231110k9m3xn</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/mxc/2023-24/photos/xc-regionpre.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Storm cross country in top 10 in final regular season regional rankings</title>
      <link>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20231031ow6h6o</link>
      <description>Both of the Simpson College cross country teams once again held their regional ranking in the final regular season edition of the USTFCCCA Midwest Regional Rankings.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-booth-teghanbuxton.jpg?max_width=160&amp;max_height=120" length="114" type="image/jpeg" />
      <pubDate>Tue, 31 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20231031ow6h6o</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-booth-teghanbuxton.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Simpson women claim third at A-R-C Championship</title>
      <link>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20231028z0tgit</link>
      <description>The Simpson College women&#x2019;s cross country team claimed third place at the A-R-C Championship behind three all-conference performers at the Central Cross Country Course.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/women.jpg?max_width=160&amp;max_height=120" length="97" type="image/jpeg" />
      <pubDate>Sat, 28 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20231028z0tgit</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/women.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Both Simpson cross country teams appear in regional rankings</title>
      <link>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20231018pc2cak</link>
      <description>Both of the Simpson College cross country teams remained in the top 10 of this week&#x2019;s USTFCCCA Midwest Regional Rankings.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-huisinga-tuhn.png?max_width=160&amp;max_height=120" length="109" type="image/jpeg" />
      <pubDate>Wed, 18 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20231018pc2cak</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-huisinga-tuhn.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Storm complete final preparations for conference championships</title>
      <link>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20231014v8wwcl</link>
      <description>Both of the Simpson College cross country teams completed their final races before the conference championships, competing in a loaded field full of regionally and nationally ranked opponents at the Augustana Interregional.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-group2.png?max_width=160&amp;max_height=120" length="102" type="image/jpeg" />
      <pubDate>Sat, 14 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20231014v8wwcl</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-group2.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Simpson finishes in top five at Wartburg</title>
      <link>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20230930j6ocql</link>
      <description>The Simpson College men and women&#x2019;s cross country teams both put together top five finishes in a field full of regionally ranked and conference opponents.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-erhardt-emily.jpg?max_width=160&amp;max_height=120" length="109" type="image/jpeg" />
      <pubDate>Sat, 30 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20230930j6ocql</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-erhardt-emily.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Simpson holds steady in regional rankings</title>
      <link>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20230919pdpqj0</link>
      <description>Both of the Simpson College cross country teams held their position in Week 2 of the USTFCCCA Midwest Regional Rankings.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-erhardt-rockhold.jpg?max_width=160&amp;max_height=120" length="112" type="image/jpeg" />
      <pubDate>Tue, 19 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20230919pdpqj0</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-erhardt-rockhold.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Storm put both teams in regional top 10</title>
      <link>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20230912oydemb</link>
      <description>Both Simpson College cross country teams found themselves in the top 10 of the Week 1 USTFCCCA Midwest Regional Rankings, as announced on Tuesday.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-teamstart.jpg?max_width=160&amp;max_height=120" length="105" type="image/jpeg" />
      <pubDate>Tue, 12 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20230912oydemb</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-teamstart.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Storm cross country teams place second overall in Grinnell</title>
      <link>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20230909my5l38</link>
      <description>Highlighted by Spencer Moon winning back-to-back races, both the Simpson College men and women&#x2019;s cross country teams took second place overall at the Les Duke Invitational, hosted by Grinnell.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-booth-teghan.jpg?max_width=160&amp;max_height=120" length="108" type="image/jpeg" />
      <pubDate>Sat, 09 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20230909my5l38</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-booth-teghan.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Simpson cross country teams collect season-opening victories</title>
      <link>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/202309020ggzsc</link>
      <description>The Simpson College men and women&#x2019;s cross country teams claimed victories in its home meet, the Bill Buxton Invitational, Friday evening, at Pickard Park.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-kallem-lara.jpg?max_width=160&amp;max_height=120" length="107" type="image/jpeg" />
      <pubDate>Sat, 02 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/202309020ggzsc</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/wxc-kallem-lara.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Weekend event schedule altered due to forecasted heat</title>
      <link>https://www.simpsonathletics.com/sports/msoc/2023-24/releases/20230831nyikla</link>
      <description>The Simpson College Athletic Department has announced that the upcoming weekend event schedule has been altered due to the forecasted hot temperatures.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/msoc/2023-24/SC_Schedule_Update_2749951.png?max_width=160&amp;max_height=120" length="112" type="image/jpeg" />
      <pubDate>Thu, 31 Aug 2023 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/msoc/2023-24/releases/20230831nyikla</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/msoc/2023-24/SC_Schedule_Update_2749951.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Simpson cross country programs earn top 10 regional preseason ranking</title>
      <link>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20230822ono24c</link>
      <description>Both the men and women&#x2019;s cross country teams were voted into the top 10 of the USTFCCCA Midwest Regional Preseason Rankings.</description>
      <enclosure url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/preseasonsplit.jpg?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Tue, 22 Aug 2023 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/wxc/2023-24/releases/20230822ono24c</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/wxc/2023-24/photos/preseasonsplit.jpg?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

