Louden Foster
Louden Foster
  • Hometown:
    Stuart, Iowa
  • Year:
    Sr.
  • High School:
    West Central Valley

Bio

Honors & Awards
  • A-R-C All-Conference Team (2021)
  • Three-time A-R-C All-Academic Team (2021, 22, 23)
  • USTFCCCA All-Academic Individual (2021)
  • Four-time letterwinner (2021, 22, 23, 24)
2024 | fifth year
  • Competed in five races
  • Recorded a season-high 33rd place finish at the Les Duke and Brissman-Lundeen Invitationals
  • Ran a season-best 8K time of 27:44.8 at the A-R-C Championships
2023 | senior
  • Finished in the Storm’s top seven in five of his six races
  • Took eight overall at the Bill Buxton Invite with a new career-best in the 6k (19:42.1)
  • Named to his third consecutive A-R-C All-Academic Team
2022 | junior
  • Placed in the top seven in all five races he ran
  • Placed fifth overall at the Bill Buxton Invitational, setting a career-best in the 6k with a time of 19:44.00
  • Named to his second straight All-A-R-C All-Academic Team
  • Ran a season-best 26:00.1 in the 8k at the Platte River Rumble
  • Finished fourth on the team at the NCAA Midwest Regional
2021 | sophomore
  • Participated in six races, finishing the year as the Storm’s No. 3 runner
  • Named to both the A-R-C All-Conference and All-Academic Teams
  • One of three Storm runners to be named as an USTFCCCA All-Individual
  • Took sixth place overall at the Bill Buxton Invitational with a time of 19:56.9
  • Improved his 8k time each race of the year
  • Finished 14th overall with a time of 25:54.3 at the A-R-C Championships
  • Set his 8k career-best at the NCAA Division III Midwest Region Championships (25:24.2)
2020 | freshman
  • Did not appear in a race during his rookie season
High School
  • A 2020 graduate of West Central Valley High School
  • Placed fourth as a senior and fifth as a junior at state in cross country
  • Graduated with the school record in the mile
  • Qualified for state in the 1,600 and 3,200 events as a junior
  • Member of the National Honor Society
Personal
  • Son of Dustin and Tricia Foster
  • Has two siblings, Ashlynn and Hayden
  • Majoring in physical education with a minor in biology, and health and exercise science
  • Also a member of the Storm track and field team

News Mentions

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Storm men's cross country ranked ninth in preseason regional rankings

Simpson men's cross country was voted ninth in the USTFCCCA preseason rankings.

August 27, 2024