Louden Foster
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- Hometown:
- Stuart, Iowa
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- Year:
- Sr.
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- High School:
- West Central Valley
Bio
Honors & Awards
- A-R-C All-Conference Team (2021)
- Three-time A-R-C All-Academic Team (2021, 22, 23)
- USTFCCCA All-Academic Individual (2021)
- Four-time letterwinner (2021, 22, 23, 24)
2024 | fifth year
- Competed in five races
- Recorded a season-high 33rd place finish at the Les Duke and Brissman-Lundeen Invitationals
- Ran a season-best 8K time of 27:44.8 at the A-R-C Championships
2023 | senior
- Finished in the Storm’s top seven in five of his six races
- Took eight overall at the Bill Buxton Invite with a new career-best in the 6k (19:42.1)
- Named to his third consecutive A-R-C All-Academic Team
2022 | junior
- Placed in the top seven in all five races he ran
- Placed fifth overall at the Bill Buxton Invitational, setting a career-best in the 6k with a time of 19:44.00
- Named to his second straight All-A-R-C All-Academic Team
- Ran a season-best 26:00.1 in the 8k at the Platte River Rumble
- Finished fourth on the team at the NCAA Midwest Regional
2021 | sophomore
- Participated in six races, finishing the year as the Storm’s No. 3 runner
- Named to both the A-R-C All-Conference and All-Academic Teams
- One of three Storm runners to be named as an USTFCCCA All-Individual
- Took sixth place overall at the Bill Buxton Invitational with a time of 19:56.9
- Improved his 8k time each race of the year
- Finished 14th overall with a time of 25:54.3 at the A-R-C Championships
- Set his 8k career-best at the NCAA Division III Midwest Region Championships (25:24.2)
2020 | freshman
- Did not appear in a race during his rookie season
High School
- A 2020 graduate of West Central Valley High School
- Placed fourth as a senior and fifth as a junior at state in cross country
- Graduated with the school record in the mile
- Qualified for state in the 1,600 and 3,200 events as a junior
- Member of the National Honor Society
Personal
- Son of Dustin and Tricia Foster
- Has two siblings, Ashlynn and Hayden
- Majoring in physical education with a minor in biology, and health and exercise science
- Also a member of the Storm track and field team
News Mentions
Storm men's cross country ranked ninth in preseason regional rankings
Simpson men's cross country was voted ninth in the USTFCCCA preseason rankings.
August 27, 2024




