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      <title>Heidelbauer, Sayee named Simpson Athletes of the Month for May</title>
      <link>https://www.simpsonathletics.com/general/2025-26/releases/20260609q7mzjm</link>
      <description>Softball senior Megan Heidelbauer and men&#x2019;s track and field junior Rouce Sayee have been selected as the Simpson Athletics Athletes of the Month for May.</description>
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      <pubDate>Mon, 01 Jun 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/general/2025-26/releases/20260609q7mzjm</guid>
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      <title>Sayee earns top-20 finish in 400m Hurdles at NCAA Outdoor Championships</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260521uh6q3s</link>
      <description>Competing in the 400m Hurdles on the nation&#x2019;s biggest stage, Rouce Sayee earned a top-20 finish to represent Simpson track and field at the NCAA Outdoor Championships on Thursday.</description>
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      <pubDate>Thu, 21 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260521uh6q3s</guid>
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      <title>Simpson places four athletes, relay team on all-region list</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260520n64rro</link>
      <description>Two-time selection James Johnson, along with Rouce Sayee, Cole White, Jeret Petersen, and the 4x400 relay team earned USTFCCCA All-Region honors for Simpson men&#x2019;s track and field.</description>
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      <pubDate>Wed, 20 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260520n64rro</guid>
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      <title>Sayee set to compete at the NCAA Outdoor National Championships</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260515x68e9k</link>
      <description>Rouce Sayee will represent the Simpson track and field team at the NCAA Outdoor National Championships after qualifying in the 400m Hurdles on Friday.</description>
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      <pubDate>Fri, 15 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260515x68e9k</guid>
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      <title>Storm wrap up regular season at Augustana Midwest Twilight</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260514vbqs0h</link>
      <description>Cole White stole the show in Simpson&#x2019;s final last chance meet, winning the discus with the second best mark in program history on Thursday.</description>
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      <pubDate>Thu, 14 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260514vbqs0h</guid>
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      <title>Storm shine at last chance meets with record-chasing relay performance</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260508yopnki</link>
      <description>Competing at three separate last chance meets, Simpson men&#x2019;s track and field captured one top-ten mark in school history, along with multiple top-three finishes, on Friday.</description>
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      <pubDate>Fri, 08 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260508yopnki</guid>
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      <title>Simpson ranked 10th in USTFCCCA regional ranking</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260505iv579x</link>
      <description>The men&#x2019;s Simpson track and field team continued to hold in the top-ten in the midwest region in the latest USTFCCCA Regional Rankings.</description>
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      <pubDate>Tue, 05 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260505iv579x</guid>
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      <title>Sayee's A-R-C title headlines six all-conference honors at A-R-C Championships</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260502ta1vfp</link>
      <description>Six All-Conference honors, along with a conference championship for Rouce Sayee in the 400m Hurdles lifted Simpson to a six place finish at the A-R-C Championships in Pella on Saturday.</description>
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      <pubDate>Thu, 30 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260502ta1vfp</guid>
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      <title>Simpson Men's Track and Field stays firm at ninth in the region</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260428ihsgsn</link>
      <description>The men&#x2019;s Simpson track and field team once again ranked ninth in the midwest region in the latest USTFCCCA Regional Rankings.</description>
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      <pubDate>Tue, 28 Apr 2026 04:00:00 GMT</pubDate>
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      <title>Simpson highlights the Kip Janvrin Open with stellar performances</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260424zh7cbm</link>
      <description>James Johnson set the second fastest time in the 1500, while Kendrick Achebe top home the title in the 100m dash as Simpson hosted the Kip Janvrin Open on Friday.</description>
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      <pubDate>Fri, 24 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260424zh7cbm</guid>
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      <title>Simpson men's track and field holds at ninth in USTFCCCA regional rankings</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260421icy6xm</link>
      <description>The men&#x2019;s Simpson track and field team ranked ninth in the midwest region in the latest USTFCCCA Regional Rankings.</description>
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      <pubDate>Tue, 21 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260421icy6xm</guid>
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      <title>Simpson delivers seven new top-10 marks at Dutch Weather Saver meet</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260417h87ef9</link>
      <description>Simpson delivered a standout meet with multiple top-10 marks highlighted by Lathan McDaniel&#x2019;s No. 2 all-time hammer throw and James Johnson&#x2019;s fourth-fastest 1500m at the WeatherSaver 2.0 meet.</description>
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      <pubDate>Thu, 16 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260417h87ef9</guid>
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      <title>Simpson Athletics celebrates 2025-26 at All-Sports Banquet</title>
      <link>https://www.simpsonathletics.com/general/2025-26/releases/20260417fzl9wu</link>
      <description>The Simpson Athletics Department gathered Thursday night for its fifth annual All-Sports Banquet, celebrating the accomplishments of the 2025&#x2013;26 athletic and academic year.</description>
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      <pubDate>Fri, 17 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/general/2025-26/releases/20260417fzl9wu</guid>
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      <title>Men's Track and Field ranked ninth in USTFCCCA regional ranking</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260415mlj9v9</link>
      <description>The men&#x2019;s Simpson track and field team ranked ninth in the midwest region in the latest USTFCCCA Regional Rankings.</description>
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      <pubDate>Wed, 15 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260415mlj9v9</guid>
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      <title>Mulligan named director of athletics</title>
      <link>https://www.simpsonathletics.com/general/2025-26/releases/20260414h6pbpi</link>
      <description>Simpson College has named Jason Mulligan to serve as director of athletics. Mulligan comes to Simpson with more than 20 years of NCAA Division III experience as an administrator and coach.</description>
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      <pubDate>Tue, 14 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/general/2025-26/releases/20260414h6pbpi</guid>
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      <title>Simpson splits action, earns top-15 national performance in 5000m</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260410zbqoc8</link>
      <description>Simpson split the day at the Jim Duncan relays, and at UW-Platteville highlighted by a top-15 national performance in the 5000m race.</description>
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      <pubDate>Fri, 10 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260410zbqoc8</guid>
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      <title>Trio of Storm compete at Dutch Spring Multi meet</title>
      <link>https://www.simpsonathletics.com/sports/wtrack/2025-26/releases/20260409qxskj8</link>
      <description>Gabby Akin, Anna Parrott, and Kaisen Storm traveled to Pella to compete in the Dutch Spring Multi meet, with Akin leading the way with a four place finish in the Heptathlon.</description>
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      <pubDate>Thu, 09 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/wtrack/2025-26/releases/20260409qxskj8</guid>
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      <title>Tally, Johnson named Simpson Athletes of the Month for March</title>
      <link>https://www.simpsonathletics.com/general/2025-26/releases/20260409gq452j</link>
      <description>Men&#x2019;s track and field sophomore James Johnson and women&#x2019;s gymnastics senior Kaelyn Tally have been selected as the Simpson Athletics Athletes of the Month for March.</description>
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      <pubDate>Thu, 02 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/general/2025-26/releases/20260409gq452j</guid>
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      <title>Storm sprinters deliver strong showing at Trinity Invitational</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/202604040cnewg</link>
      <description>Kendrick Achebe won the 100m dash, along with the second fastest 4x100 relay in school history, highlighted Simpson&#x2019;s performance at the Trinity Invitational on Friday.</description>
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      <pubDate>Fri, 03 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/202604040cnewg</guid>
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      <title>Storm claim six event titles, rewrite discus top-10 at Central dual</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260403f4n7tr</link>
      <description>Competing against Central in a dual meet, Simpson claimed six event titles, along with three new top-10 marks in the discus on Thursday.</description>
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      <pubDate>Thu, 02 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260403f4n7tr</guid>
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      <title>Simpson throwers set three new top-10 marks at Loras Easter mid week meet</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260331x9opwg</link>
      <description>Both Storm men&#x2019;s and women&#x2019;s throwers competed at the Loras Easter mid week meet, with three three new top-10 marks being set on the day.</description>
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      <pubDate>Tue, 31 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260331x9opwg</guid>
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      <title>Souvongsavath highlights Simpson men's track and field in outdoor season opener</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/2026032914iqq8</link>
      <description>David Souvongsavath set two new top-ten records as Simpson competed in the first outdoor meet of the season at the Central Dutch Invitational.</description>
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      <pubDate>Sat, 28 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/2026032914iqq8</guid>
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      <title>James Johnson named NCAA All-American in the mile</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260313oruxu2</link>
      <description>James Johnson capped off his impressive indoor season with All-American honors, finishing 13th overall in the mile at the NCAA Indoor Championships.</description>
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      <pubDate>Fri, 13 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260313oruxu2</guid>
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      <title>Simpson men's track and field lands seven on All-Region team</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260311ph5mq4</link>
      <description>Simpson men&#x2019;s track and field was honored seven times on Wednesday by the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA) as All-Region selections.</description>
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      <pubDate>Wed, 11 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260311ph5mq4</guid>
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      <title>James Johnson qualifies for NCAA Indoor Championships</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260309ie0hpf</link>
      <description>James Johnson will have an opportunity to compete for a national title in the mile, being selected in the mile for the NCAA Indoor Championships on Sunday night.</description>
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      <pubDate>Mon, 09 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260309ie0hpf</guid>
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      <title>Men's Track and Field get final qualifier before Indoor Championships</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260307vz8xgg</link>
      <description>James Johnson broke his own personal record in the mile, setting the second fastest time in school history as Simpson performed one final time before the NCAA Indoor Championships.</description>
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      <pubDate>Sat, 07 Mar 2026 05:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>Simpson wins 4000m DMR; Petersen named All-Conference at A-R-C Indoor Championships</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260228sttzn1</link>
      <description>Highlighted by an A-R-C title in the 4000m DMR, and an All-Conference showing for Jeret Petersen in the Heptathlon, the Simpson men&#x2019;s track and field took sixth at the A-R-C Indoor Championships.</description>
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      <pubDate>Sat, 28 Feb 2026 05:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>Storm track and field gets final tune up before A-R-C Championships</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260221ukueul</link>
      <description>In the final meet before the A-R-C Championships, James Johnson and Cole Leggett highlighted four new top-ten marks in school history at the Liz Wuertz Invite.</description>
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      <pubDate>Sat, 21 Feb 2026 05:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>Cooper claims school records in the 60 and 200 at the Iowa Open</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260220t5vm9c</link>
      <description>Emma Cooper added not one but two school records to her achievements this indoor season to highlight Simpson&#x2019;s day at the Iowa open.</description>
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      <pubDate>Fri, 20 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260220t5vm9c</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.simpsonathletics.com/sports/wtrack/2024-25/photos/wtf-emmacooper.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's Track and Field wins three events at Darren Young Classic</title>
      <link>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260214xep1oe</link>
      <description>Simpson claimed three top of the podium performances as the Storm traveled to the Darren Young Classic, hosted by Grinnell on Saturday.</description>
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      <pubDate>Sat, 14 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.simpsonathletics.com/sports/mtrack/2025-26/releases/20260214xep1oe</guid>
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